Saturday, December 11, 2004
PCT Announces New "Exclusive" NFL COmbine Training Program
Do to the limited amount of spots in this exculsive program, each athlete receives uparalleled attention and training instruction. "Every athlete in this exclusive NFL Combine Training Program will leave thoroughly prepared for the combine not only physically but also in terms of mental, position specific, wonderlic test preparation, and team interviews." says Mike Gough, NFL Combine Training Expert.
Athletes will train in very small groups unlike other programs that have as many as 20-30 athletes training at once. "Combine preparation is all about the small details, with personalized attention given to each athlete, I can break down individual limitations the athlete has which will help his marketability and increase his draft status."
"We are looking to take NFL Combine Training to a new level of service and results." Last year AES-PCT had 7 players in NFL Training Camps and currently have 5 players on NFL Rosters.
For more information on the Athletic Edge - Pro Combine Training Program contact www.ProCombineTraining.com or Mike Gough @ 941.907.8484 or via e-mail mikegough@procombinetraining.com
Saturday, October 16, 2004
HOW TO START PREPARING YOURSELF FOR THE NFL COMBINE TRAINING
It's the middle of the season. Yes you should be focused on finishing the season off and maximizing your on-field performance, but you should also be taking steps to getting things prepred for right after the last college game. Here is a list of 5 things that you can be doing now to help you prepare you and your body for the NFL.
1. Stretching - I know that the majority of athletes hate to stretch. They think that it's a waste of time or can't find time out of their busy schedule to do so. Stretching is a key component to Combine training and preparation. It's so important that here at PCT we have teamed up with renowned stretching specialist Dr. Taras Kochno, who is the personal streching specialist to the likes of Issac Bruce, Donte Stallworth, and Aeneas Williams. By starting to seriously stretch daily not only will your on-field performance improve for the remainder of the season, you will have started breaking down a big limiting factor for speed and power development, something we need to enhance to perform well at the NFL Combine.
2. Anaerobic Conditioning - The harder you can push yourself during in-season conditioning workouts the better your recovery will be when you arrive to train. Often athletes arrive here at PCT deconditioned after a long season, we spend the first week enhancing their anaerobic conditioning and enhancing recovery. Once the athlete is highly conditioned, the athlete can make the most out of speed and agility sessions because the athlete will be fully recovered from each exercise and drill.
3. Nutrition & Hydration - Believe it or not, what you eat now will play a role in what you will have to overcome in January. Excess body fat limits speed improvement. A lean healthy nutritional plan now will maximize performance come the NFL Combine. Water is the drink of choice, hydrated muscles will recover fast and perform to their potential.
4. Train the Core - Core Strength is the key to speed and power. Start targeting core strength and stability now. The abdominals, low back, obliques, and glutes are the target muscles groups. Training them now will only enhance training in January!
5. Rehab and Prehab - If you are injured now get the proper treatment to ensure that you will be ready come January. You can prevent injury by following the above guidelines which will help you recover and maximize performance.
Visit www.ProCombineTraining.com for more information on our Combine Preparation Program
Monday, September 13, 2004
NFL Combine Training
NFL Combine Preparation Manual
Get an edge on the competition with our New Combine Preparation Manual. Learn proper 40 technique, the vertical jump, how to master each test to maximize your combine performance. Also included are sample drills and exercises along with a periodized training model.
The manual takes a in-depth look at the football combine process and the tests used to evaluate an athlete's football ability. This 70 page manual will break down each test, show you how to refine your technique, and maximize your combine performance.Get your preparation started the right way. 59.95 $ USD + Shipping. What you get!- Detailed look at the Combine Process- Detailed description of each test performed at the Combine- Key tips and technical cues to master each testHeight and Weight 40 Yard Sprint Pro Agility (5-10-5, Short Shuttle) L-Cone (Three Cone) Agility Vertical Jump Broad Jump Bench Press 60 yard Shuttle (Long Shuttle)- Training protocols to increase your combine performance- Nutrition- Everything is included to maximize your combine performance!or call 941-907-8484 to order your copy by phone!
Thursday, August 26, 2004
NFL Clients Making Impact
Friday, July 23, 2004
Just Released... Mastering the 40 Yard Dash Book
Ever wanted to know the inside tips the athletes who attend the high profile NFL Combine Training facilities receive?
Now you can! The hottest speed training product of the summer will get you the speed training results you are looking for.
MASTERING THE 40 YARD DASH
Get cutting edge training programs and technique instruction on the most important test in football today: The 40 Yard Dash.
I have trained athletes who have taken 2 tenths off their 40 Yard Dash times by refining their technique alone, not to mention combining that a 30 day Speed Training Program.
Those are Undeniable Results!!!
Look at what these athletes ran this year and where they signed…
Dwight Anderson – Clocked a 4.38 sec. 40 Yard Dash time – Signed by St. Louis Rams
Elgin Hicks - Clocked a 4.43 sec. 40 Yard Dash time – Signed by Indianapolis Colts
DeJuan Green - Clocked a 4.46 sec. 40 Yard Dash time – Signed by Oakland Raiders
JR Reed - Clocked a 4.48 sec. 40 Yard Dash time – Drafted by Philadelphia Eagles
Now you can learn the same starting techniques, breathing techniques, arm position, feet position, shoe selection, and all the other details that will teach you to run the 40 Yard Dash of your life!
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Get the most out of your summer training.
Regards,
Mike Gough BSc, CSCS
Pro Combine Training
A division of Athletic Edge Sports
www.ProCombineTraining.com
www.AthleticEdgeSports.com
40 yard dash experts
Thursday, July 22, 2004
PCT Athletes Attend NFL Mini Camps
Attending:
JR Reed - Philadelphia Eagles
Elgin Hicks - Indianapolis Colts
KT Stovall - Tennesee Titans
Dwight Anderson - St. Louis Rams
DeJuan Green - Oakland Raiders
All athletes were trainied by PCT in Sarasota, FL.
Lower Your 40 Yard Dash
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Do you want the same technique instruction they had? Now you can with "Mastering the 40". With this book you will learn step by step technique instruction on how to lower your 40 yard dash immeadiately in addition to a 30 day training program design to lower your 40. You get:
*Detailed technique instruction
*Starting Techniques
*Foot Placement
*Breathing Techniques
*Self Help Analysis of Your 40 Yard Dash
*Proper Shoe and Clothing Selection
*30 Day 40 Yard Dash Training Program
And There Is More! Learn New stretching techniques that will optimize stride length and will increase speed and acceleration.Now Available!!!!
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40 Yard Dash
www.ProCombineTraining.com